What is Lumbar Spinal Stenosis?

A common cause of low back and leg pain is lumbar spinal stenosis. Degenerative changes of the spine are seen in up to 95% of people by the age of 50. Spinal stenosis most often occurs in adults over 60 years old. Pressure on the nerve roots is equally common in men and women. What […]
Diagnosed with a Disc Herniation?

One of the most common causes of pain treated by the chiropractor at Epoch Chiropractic in Wilmington, Delaware, is a Herniated Disc or Slipped Disc diagnosis, often a cause from a car accident, a slip and fall or simply bending over and picking up something heavy. What is a Disc?? A disc is the cushion […]
Lumbar Spinal Stenosis: Effective Relief Tips

Welcome to our guide where we delve into Lumbar Spinal Stenosis, a common condition causing discomfort and reduced mobility for many individuals. Today, we will share effective relief tips to help you manage the symptoms and improve your quality of life. Whether you are dealing with this issue due to a car accident injury or […]
Sciatica

What is sciatica? Sciatica is most commonly termed for pain that follows along the leg and foot. This pain is often described as sharp, shooting, tingling or numb, burning sensations, sometimes a dull and aching, throbbing or cramping(Charley horse). What causes sciatica? Sciatica is a frequent issue experienced by pregnant women and individuals involved in […]
What Are the Common Symptoms of Thoracic Outlet Syndrome and How Is It Diagnosed?

Thoracic Outlet Syndrome (TOS) is a condition that can greatly affect one’s quality of life. This syndrome occurs when there is compression at the thoracic outlet, the area between the collarbone and the first rib, which can affect the nerves and blood vessels that pass through this space. Understanding the symptoms is crucial for an […]
Work From Home – is your posture affected?

For many, working from home has been a bliss – ability to maintain a job, to spend time with children, making sure children are getting the proper education needed for them, and able to have hearty home cooked meals with family. Laundry, doing the dishes, cleaning the floors, house chores, and gardening activities are all […]